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Writer's Block: Tips for a Beautiful Body

What’s your best tip for a beautiful body?

Don't try to accomplish everything in a day.

Don't buy rediculously hard workout DVD's that you're never going to do.

Walk while listening to your favorite music. Do a few push-ups today. Do a few leg lunges tomorrow. Repeat.

Don't compare yourself to anyone else but you.  Tomorrow you will be a little bit more beautiful than you are today.

A small amount of consistancy works better than a whole lot of good intentions.

Choose the Vivanno smoothie at Starbucks today instead of the latte with extra whip cream. 



And most importantly, never forget...

A beautiful body without a beautiful spirit is not beautiful. 

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1carolinabrown
onecarolinabrown

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